The experiment's been done...

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Vibram FivefingersVibram Fivefingers
Fivefingers® have been designed for a wide range of sports and activities - everything from yoga to kiteboarding, from tai-chi to windsurfing, from hiking to fitness training and from trekking to running. Adult & Kids styles available.

Education: Primal Lifestyle Re-LearningEducation: Primal Lifestyle Re-Learning
Forthcoming seminars include: Primal Lifestyle Bootcamp, From Primitive Reflexes to Motor Control Please enter to see the full schedule and buy tickets.

Barefoot Connections Conference (& other Barefoot Coaching)Barefoot Connections Conference (& other Barefoot Coaching)
Barefoot Connections Conference 2013, runIQ workshops with Matt Wallden & Helen Hall Perpetual Forward Motion workshops with Helen Hall

NeutraliserNeutraliser
The neutraliser is a tool for education & re-education of motor control throughout the spine during base-conditioning & early strength conditioning phases.

ConsultationsConsultations
Elite level performance and rehabilitation consultations, designed so they are customised to the individual's needs and desires.

BooksBooks
Primal books to facilitate a primal lifestyle

Swiss ballsSwiss balls
Possibly the highest quality Swiss ball on the market. The Swiss ball, popularised in the late 1990’s almost single-handedly by Paul Chek, is a unique and effective training tool. Ideal for conditioning primitive survival reflexes and versatile enough to be used by beginners all the way through to advanced level elite athletes, this is a tool you can’t afford to be without.

 

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